Fascia Stretch Therapy
Fascia Stretch Therapy (FST) is table-based assisted stretching that targets not only the muscles, but also fascia, the connective tissue that surrounds muscles, bones and joints. The use of traction helps to remove restrictions through range of movement and to also stimulate lubrication.
Key benefits include:
Relaxation of the nervous system
Reduce back problems and pain
Reduce muscle tension
Aid in muscle recovery
Help to prevent injury
Can increase flexibility by 50% in just one session
This desired method used by the NFL and US Olympians to achieve and maintain strong, flexible physiques.
For bookings please contact: email@example.com
Price: $120 p/hr
Learn more about Tegan our Fascia Stretch Therapist here.