Managing Stress Through Your Nervous System Written by Aimee Brown
Managing Stress Through Your Nervous System Written by Aimee Brown
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A therapeutic well-being guide to help learn more about the nervous system so you can understand how you can use it to help reduce the impact that stress has on your body and mind.
What you will learn
What is the Nervous System
Parts of the Nervous System
The Vagus Nerve
Manage Stress and Anxiety
How Stress Impacts Our Body
Using The Nervous System to 18 Resource Library
Written by Dr Aimee Brown